A physiotherapist is a healthcare professional who helps individuals recover from physical injuries, manage chronic pain, and improve mobility through therapeutic exercises and techniques. Common reasons to visit a physiotherapist include back pain, sports injuries, post-surgery rehabilitation, and musculoskeletal disorders. Causes of physical issues can include poor posture, repetitive strain, and lack of exercise. To prevent injuries, avoid poor posture, engage in regular physical activity, and use proper ergonomics. Consulting top experts, such as those recommended on DELHI DOCTORS LANE, ensures personalized and effective treatment plans. Benefits of physiotherapy include pain relief, enhanced mobility, improved strength and flexibility, and faster recovery. Tailored treatment from skilled physiotherapists supports overall functional improvement and quality of life.
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