If you have a sudden onset, severe headaches, disrupting your activities of daily living you must consult a neurologist. Headaches can be of a variety of types, and have different modalities of treatments. It is better to get yourself checked up by a professional. In case you develop, weakness on one side of the body, that is the arms and the legs, or you develop facial changes such as asymmetry, or find your facial appearance changed on looking in the mirror, you should consult a neurologist. There is a possibility you’ve developed a brain stroke or a brain attack or maybe paralysis. The rapidly increasing weakness of both the legs is also one of the neurological entities and must be seen by a professional before it spreads upwards. They say, a healthy lifestyle helps the person to sleep better. If you’re facing sleep problems.. Lack of sleep can affect your lifestyle in a number of ways. Sleep disturbances include difficulty in falling asleep, or getting up a number of times after you’ve slept, nightmares, sleep talking, difficulty in getting up from sleep, or reduced sleep time.
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